●ビタミンＢ６
・ビタミンＢ６は、たんぱく質からのエネルギー産生と
皮膚や粘膜の健康維持を助ける栄養素
●ビタミンＢ１２
・ビタミンＢ１２は、赤血球の形成を助ける栄養素
●ビタミンＣ
・ビタミンＣは、皮膚や粘膜の健康維持を助けるとともに、
抗酸化作用を持つ栄養素
●ビタミンＤ
・ビタミンＤは、腸管のカルシウムの吸収を促進し、骨の
形成を助ける栄養素
●ビタミンＥ
・ビタミンＥは、抗酸化作用により、体内の脂質を酸化から守り
細胞の健康維持を助ける栄養素
●葉酸
・葉酸は、赤血球の形成を助ける栄養素
・葉酸は、胎児の正常な発達に寄与する栄養素
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